The Ultimate Body and Mind Wellness Retreat

Pimalai Resort & Spa, Koh Lanta, Krabi

Join us on the all-in-one ultimate luxury wellness retreat Thailand has to offer!

Welcome to the ultimate retreat of a lifetime that will definitely leave you feel rejuvenated, re-energized and luxuriously refreshed - the Ultimate Body and Mind Wellness Retreat at Pimalai Resort & Spa.


The all-in-one luxury wellness retreat that will calm your senses, free your mind, strengthen and yet rejuvenate and unwind your tired body.


Enjoy a variety of yoga classes and workshops by @oceanbloom and let yourself experience and be transformed into the world of complete relaxation and total tranquility with a wide range of sound bath journeys by @angel.in.a.drift.



Enjoy an array of fresh, sumptuous local and seafood dishes, a spa session at an award-winning spa, a spa class where you learn the secrets of traditional Thai massage and discover the hidden gem of the Andaman ocean and the lush nature this beautiful paradise island has to offer during our private sunset scenic cruise.


Experience this wholesome wellness journey to the fullest at one of the most exquisite resorts in Asia, Pimalai Resort & Spa located, located on the beautiful and untouched island of Koh Lanta, voted as one of the World’s Top 7 Best Islands for Living by the International Living magazine. 


Don’t miss this opportunity of a lifetime!


We hope to see you in the paradise :)

The Ultimate Body and Mind Wellness Retreat 

Location: Pimalai Resort & Spa, Koh Lanta, Krabi

Date: 15-18 September 2022

Day 1: September 15, 2022

12:00-14:00 Lunch

14:00-17:00 Rest and Relax

17:00-17:30 Meet and Greet

17:30-18:30 Sunset Flow and Sound Bath

19:00-21:00 Dinner


Day 2: September 16, 2022

7:30-8:30 Gentle Morning Flow 

8:30-9:30 Breakfast

10:00-11:30 Heart Opening Workshop 

12:00-14:00 Lunch

14:00-16:00 Rest and Relax

16:00-18:00 Private Scenic Cruise 

18:00-19:00 Old Town Tour and Dinner in the Old Town

19:30 Arrive at the Hotel


Day 3: September 17, 2022

7:30-8:30 Vinyasa Flow

8:30-9:30 Breakfast

10:00-11:00 Spa Class: The Art of Neck and Shoulder Massage

12:00-14:00 Lunch

14:00-16:00 Rest and Relax

16:00-17:00 Movement and Yin Yoga

17:00-18:00 Sound Journey Experience 

19:00-21:00 Dinner



Day 4: September 18, 2022

7:00-8:00 Sunrise Flow and Sound Bath 

8:30-9:30 Breakfast

10:00-12:00 Check Out and Farewell




**Pimalai’s private transfers (private van - private boat - private van) between Krabi International Airport and Pimalai Resort & Spa are provided between 6AM to 9PM. 

**Please make sure you land at Krabi International Airport by 10AM on September 15. Your flight leaving Krabi International Airport on September 18 should be after 3PM**


**The transfer time is around 2 hours**


Price: 

29,900 baht per person (two persons room sharing basis)
39,900 baht per person (single stay)

Cancellation Policy:

Full refunds if cancellations are made before August 5, 2022. 

No refunds in any cases after August 5, 2022. 

The price is inclusive of:

  • 3 night stay at the luxury Deluxe room at Pimalai Resort & Spa
  • All classes
  • All meals at Pimalai’s onsite awarding-winning restaurants 
  • Airport transfers between Krabi International Airport and Pimalai Resort & Spa
  • One private scenic sunset cruise and dinner in the Old Town
  • One hour of spa session (a massage of your choice) at the award-winning Pimalai Spa
  • One hour of group spa class: the Art of Neck and Shoulder Massage 
  • Two Flexi Lexi Fitness outfits (worth over 10,000 baht)

What can you do during free time?

  • Enjoy one hour of massage of your choice (included in the package) at the award-wining Pimalai Spa
  • Rest and relax in the room, by or in the pool and the ocean
  • Enjoy a wide range of non-motor water sports such as windsurfing, paddle boarding and kayaking. 
  • Engage in a variety of beach activities such as pétanque, frisbee and beach volleyball. 
  • Contact Pimalai staff if you would like to rent a bicycle to explore the island

What do you need to bring?

  • Your own yoga mat if you like (we also have mats provided)
  • Yoga wear (you will get 2 FREE full outfits from us as well)
  • Swimwear
  • Casual clothes
  • Hat and sunglasses 
  • Sunscreen 
  • Mosquito spray (the hotel also provides)
  • Your lovely self!

 Book now via LINE OA: https://lin.ee/wC62VB6 or email: info@flexilexi-fitness.com

Five-star luxury, fun activities and mindfulness combined.

Pimalai Resort & Spa Koh Lanta,15-18 September 2022