Balance and Reset Wellness Retreat

Pimalai Resort & Spa, Koh Lanta, Krabi

Join us on the all-in-one ultimate luxury wellness retreat Thailand has to offer!

Welcome to the ultimate retreat of a lifetime that will definitely leave you feel reset and more balanced - Balance and Reset Wellness Retreat at Pimalai Resort & Spa.

The all-in-one luxury wellness retreat that will calm your senses, free your mind, strengthen and yet rejuvenate and unwind your tired body.

Enjoy a variety of yoga classes, a cardio class, Hip & Heart Opening and Breathwork workshop and sound healing sessions by our amazing instructor Angelina

Enjoy an array of fresh, sumptuous local and seafood dishes, a spa session at an award-winning spa, a scenic hike to the waterfall and discover the hidden gem of the Andaman ocean and the lush nature this beautiful paradise island has to offer during our private island day trip. 

Experience this wholesome wellness journey to the fullest at one of the most exquisite resorts in Asia, Pimalai Resort & Spa located, located on the beautiful and untouched island of Koh Lanta, voted as one of the World’s Top 7 Best Islands for Living by the International Living magazine. 

Don’t miss this opportunity of a lifetime!

We hope to see you in the paradise :)

Balance and Reset Wellness Retreat

Location: Pimalai Resort & Spa, Koh Lanta, Krabi

Date: May 4 - 7, 2023

Day 1: May 4, 2023

12:00-14:00 Lunch

14:00-17:00 Rest and Relax

17:00-17:30 Meet and Greet

17:30-18:30 Yin Yoga and Sound Meditation 

19:00-21:00 Dinner

Day 2: May 5, 2023

6:30-8:00 Breakfast 

8:00-13:00 Island Excursion

13:00-16:00 Rest and Relax

16:00-17:00 Active Movement Yoga by Miho Onishi

17:00-18:00 Sound Journey

Day 3: May 6, 2023

7:30-8:30 HILIT* Cardio Workout 

8:30-9:30 Breakfast

10:00-11:30 Hip and Heart Opening & Breathwork 

12:00-14:00 Lunch

14:00-17:00 Waterfall Hike

17:00-19:00 Rest and Relax

19:00-21:00 Dinner

*High Intensity Low Impact Training*

Day 4: May 7, 2023

7:00-8:00 Sunrise Hatha Yoga and Meditation

8:30-9:30 Breakfast

10:00-12:00 Check Out and Farewell

**Pimalai’s private transfers (private van - private boat - private van) between Krabi International Airport and Pimalai Resort & Spa are provided between 6AM to 9PM. 

**Please make sure you land at Krabi International Airport by 10AM on May 4. Your flight leaving Krabi International Airport on May 7 should be after 3PM**

**The transfer time is around 2 hours**


  • 29,900 baht per person (two persons room sharing basis)
  • 39,900 baht per person (single stay)

Cancellation Policy:

Full refunds if cancellations are made before March 15, 2023. 

No refunds in any cases after March 15, 2023. 

The price is inclusive of:

  • 3 night stay at the luxury Deluxe room at Pimalai Resort & Spa
  • All classes
  • All meals at Pimalai’s onsite awarding-winning restaurants 
  • Airport transfers between Krabi International Airport and Pimalai Resort & Spa
  • One private island excursion + lunch and drinks
  • One hour of spa session (a massage of your choice) at the award-winning Pimalai Spa
  • One private waterfall hiking trip
  • Two Flexi Lexi Fitness outfits (worth over 10,000 baht)

What can you do during free time?

  • Enjoy one hour of massage of your choice (included in the package) at the award-wining Pimalai Spa
  • Rest and relax in the room, by or in the pool and the ocean
  • Enjoy a wide range of non-motor water sports such as windsurfing, paddle boarding and kayaking
  • Engage in a variety of beach activities such as pétanque, frisbee and beach volleyball and other sports such as basketball, ping pong and tennis
  • Contact Pimalai staff if you would like to rent a bicycle to explore the island

What do you need to bring?

  • Your own yoga mat if you like (we also have mats provided)
  • Yoga wear (you will get 2 FREE full outfits from us as well)
  • Running shoes/trainers
  • Swimwear
  • Casual clothes
  • Hat and sunglasses 
  • Sunscreen 
  • Mosquito spray (the hotel also provides)
  • Your lovely self!

 Book now via LINE OA: or email:

Five-star luxury, fun activities and mindfulness combined.

Pimalai Resort & Spa Koh Lanta, May 4 - 7, 2023